It's an energy vortex. Starting from our heart, connected to God, energy expands down and up. The person learns to stop feeling victim of the situation to start being co-creator of his own reality. Connected with God and acting from our heart, we learn to employ for good our creative and performing force. Thought forms, expands and creates resonance, thus changing reality. Affirmation: You are what you think. You are the creator of your own reality, in connection with the unity of God.